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紫薯寿司

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发表于 2013-10-22 15:11 | 显示全部楼层 |阅读模式
  材料:

  大米:2杯、圆粒糯米:半杯、泰国香米:半杯、紫薯:适量、黄瓜:1根、胡萝卜:1根、火腿肠:1~2根、肉松:适量、寿司醋:1~2大勺、海苔:3张、沙拉酱:适量、鸡蛋:3个、玉米淀粉:2小匙(可先用少少的水溶解)、盐:半小匙

  做法:

  1、大米、糯米、泰国香米混合,加入适量水浸泡20分钟;

  2、准备好所有的材料:

  a、胡萝卜切成细条状后沸水中焯约一分钟捞出擦干;

  b、鸡蛋打散加入水淀粉和盐,摊成蛋皮后切成细条状;

  c、黄瓜去籽切成细条;

  3、紫薯蒸熟后放入寿司醋,用擀面杖捣匀,紫薯的颜色会变漂亮呢;

  4、米饭煮熟后拔掉电源焖上10分钟,开盖把米饭拌匀,再晾10分钟;取出米饭,拌入紫薯泥,尽量拌匀

  5、寿司帘上铺上海苔,取适量的米饭均匀铺在海苔上(前端1cm左右的地方留空不要放米饭),手上沾点水后(防粘)压平米饭;

  6、在下半部对称地放上黄瓜、胡萝卜、火腿肠、蛋皮,中间撒肉松,挤上沙拉酱;

  7、用手卷起,压实后继续推着卷。吃前用刀切成段后装盘。

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