金枪鱼辣白菜炒饭

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　　材料：油浸金枪鱼罐头1个、隔夜米饭1大碗、辣白菜100G、胡萝卜半根、青红椒各半个、洋葱半个;海苔少许(装饰用)

　　做法：

　　1、将金枪鱼罐头的油汁控出，倒入小碗里，将辣白菜、胡萝卜、青红椒、洋葱切成小丁备用;

　　2、锅中加入刚才控出的原油汁，烧热后放入洋葱丁、胡萝卜丁、青红椒炒一下;

　　3、洋葱变色后放入辣白菜继续翻炒;

　　4、当辣白菜颜色略发白时加入米饭，炒散后加入金枪鱼罐头，翻炒至均匀;

　　5、按自家口味调入少许盐调味，乘出装盘洒上海苔碎做装饰即可;

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